Thank you for your kind words! Birthdays; time to reflect and say thank you!

It’s my birthday! I love celebrating birthdays, as a time to be happy, smile and have fun. It is also a time to reflect. So I have to apologize for not writing these past 2 weeks… they have been stressful. Yes! Very stressful. Lots of frustration, tears, anger, sadness, mixed with excitement and happiness. Just overwhelmed!  I wear many hats

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Resistance + Strength = Barre Strong. Red TheraBand in Mixed Level Barre class! Come check it out next week and at Barre Progressive Sunday the 25th! #band #bandworkshop #theraband #strong #empowered #atthebarreandbeyond ... See MoreSee Less

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NEW bands!! These bands are @lindsey_vonn_ favorite resistance band. Come to our beginner workshop Saturday at 9:45 to learn how to all about them. #beginnerbarre #theraband #red #mediumresistanceband #new #startnow #atthearreandbeyond ... See MoreSee Less

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