M.O.M.s Recipes: Healthy Hummus

We would like to share with you, M.O.M.s Recipes, just another way to help you “be your better self” in 2014! Mehdi Spadavecchia, our Marketing Director, Rachel’s husband, is a Corporate Executive Chef for White Lodging Services located in Merrillville, Indiana and he will be sharing his recipes with us when he has the chance. Ingredients: 1/2 Lbs cooked garbanzo

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GOAL Setting!

At M.O.M.s Method, we have many goals as we plan for the future.  Our owner and founder, Orlee Glazer’s,  personal goal was to open her own barre fitness studio in Northwest Indiana, and she accomplished that just last month!  One of OUR big goals is to help YOU achieve yours.  We enjoy spending time with our clients and talking about

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SCULPT for SPRING

It’s almost here, we can feel it in our bones!  What’s that you say, Spring? Warm Weather? Yes that’s right, it will be here before you know it!  At M.O.M.s Method we want to prepare you for the upcoming season by getting you motivated to look and feel your very best, and set achievable goals that will help you be

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Plank It Ladies

Talk about a love hate relationship!  Actually we really do LOVE more than hate the body shakin plank because they are one of the deepest challenges for your body and you will find yourself in one at every M.O.M.s Method class. WHY? Because they strengthen your core like no other and they truly are a total body workout! We actually

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Resistance + Strength = Barre Strong. Red TheraBand in Mixed Level Barre class! Come check it out next week and at Barre Progressive Sunday the 25th! #band #bandworkshop #theraband #strong #empowered #atthebarreandbeyond ... See MoreSee Less

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NEW bands!! These bands are @lindsey_vonn_ favorite resistance band. Come to our beginner workshop Saturday at 9:45 to learn how to all about them. #beginnerbarre #theraband #red #mediumresistanceband #new #startnow #atthearreandbeyond ... See MoreSee Less

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