Thank you for your kind words! Birthdays; time to reflect and say thank you!

It’s my birthday! I love celebrating birthdays, as a time to be happy, smile and have fun. It is also a time to reflect. So I have to apologize for not writing these past 2 weeks… they have been stressful. Yes! Very stressful. Lots of frustration, tears, anger, sadness, mixed with excitement and happiness. Just overwhelmed!  I wear many hats

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Working With You; Not Against You.

Recently, I’ve had some of our Barre 100 Club+ ladies send me articles that they have found in various sports magazines about why Barre is good for athletes. One article was in Women’s Golf Journal and the other in Women’s Running Magazine. The articles spoke about the reasons why barre is so effective, and the benefits go way beyond creating

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Happy Thanksgiving from our Barre Family to yours! #barrefamily #sharebarrelove #happythanksgiving ... See MoreSee Less

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