“Be your better self”. It’s one of our tag lines on our new cute cold shoulder tops. Of course, the shirt and the saying, goes beautifully with our other tagline on our new leggings; “mind over matter”. But today, I want to focus on “Be Your Better Self.” What does that mean to you? Let’s break it down and what
I am so glad to do a studio spotlight on this barre beauty today. I can remember the day she came into the studio; with her family as support, ready to try something new. She had her hair pulled back with a headband, stood in the right side of the studio and I got my first glimpse of hardworking Kelly.
This kind spotlight is not about a barre beauty that is a 100 club member yet. Nor is she currently a VIP. But it is about a barre beauty who makes it happen; despite her busy work schedule. When Sue comes to the studio, I get very excited. She has a positive energy about her, which I know is needed
Back to school and back to basics!! Why do we have to set New Year’s resolutions every January? Well, I’m setting some right now. I had a fun summer (still having it) but with school buses out, kids getting back into routine, I want and need to get back into routine too. I have felt sluggish and not “Me” so
Recently, I’ve had some of our Barre 100 Club+ ladies send me articles that they have found in various sports magazines about why Barre is good for athletes. One article was in Women’s Golf Journal and the other in Women’s Running Magazine. The articles spoke about the reasons why barre is so effective, and the benefits go way beyond creating
I had a different blog planned for today but this topic is more important right now to keep you burning at the barre. Our mission statement reiterated; to empower women to be strong; to be strong not just physically but also be strong mentally and taking that strength from the studio into their daily lives. I hear many of say
Dedicated + Positive + Goal-Oriented + Beautiful = This Barre Beauty Sara. I absolutely love Sara. She is the epitome of what we stand for as a boutique fitness studio. She challenges herself every day to take not just one class but to or even three. She is positive and the type of person who looks at the glass half
July 1, 2017 Dear Barre Beauties, We are in full swing of Summer! We understand how summer fun can get in the way of our workout, but you ladies are rocking it! I love all the stickers on our Burn at the Barre Board. Keep it up ladies this month through
What’s your favorite travel gear? These days, packing is easy (not including my children, but for me) because the “in” thing, is “athleisure-wear”; meaning fitness apparel for every day life. it is comfortable, doesn’t wrinkle, and most of all stylish. When picking out apparel for our boutique, I keep in mind every day life fashion as well as style. Can
Where do I start? We LOVE Rachel! She came to us ready to start teaching shortly after moving to the area and having her first son John. She was excited, motivated and “motivating” as I spoke to her. When I asked how old John was; “Two Weeks!” she said. WOW! Yup, she is just as excited and ready to go every
