Do you need a night out with your girlfriends? I know the ladies at M.O.M.s Method are going to enjoy a night at the barre with all of our closest friends i.e. amazing clients!! We are so excited for our next big event, M.O.M.s Mingle!! Enjoy wine samples and fresh fruit with us, and shop for all of the strongest
Girls just want to have lifted buns, right? It even says it above our barre! As always, form is extremely important in class, and we want to talk about seat work at the barre today. This exercise is very important at M.O.M.s Method because it is so effective. Bring your ball to the barre with you, and place it in
You have probably seen some changes in the studio if you have been in this week, and might be wondering why those beautiful clothing racks have been installed? One big goal Orlee had before opening the studio was to begin selling retail by April 1st, and in her true determined fashion she is working to obtain that goal with the
At M.O.M.s Method Chair is one of our favorite exercises because the results it gives are amazing! Chair helps to strengthen and tone the thighs, as well as tighten your core and improve posture. While we are always changing the moves we do in class to keep your muscles guessing, you can count on doing Chair pretty often! Form is
At M.O.M.s Method, we have many goals as we plan for the future. Our owner and founder, Orlee Glazer’s, personal goal was to open her own barre fitness studio in Northwest Indiana, and she accomplished that just last month! One of OUR big goals is to help YOU achieve yours. We enjoy spending time with our clients and talking about
Talk about a love hate relationship! Actually we really do LOVE more than hate the body shakin plank because they are one of the deepest challenges for your body and you will find yourself in one at every M.O.M.s Method class. WHY? Because they strengthen your core like no other and they truly are a total body workout! We actually
Since we are on the eve of opening day (YIPPEEE!) we thought we’d take a moment to tell you more about who we are @ M.O.M.s Method and what we are truly passionate about! Our lovely logo above the barres! Step into our studio and be greeted with a warm friendly welcome, take your shoes off and get ready to
We have all had that moment…you know, the one where even though you know you should go to the gym or go for that run but the thought just makes you go UGH!!…again? We are all creatures of habit; habits that carry over into our workout routine. The problem is that we get bored, not only our mind but also
