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Day One.

“The time is always right, to do what’s right.” Although the context of this Dr. Martin Luther King quote is so much grave than where I want to take it, let’s go ahead and expand on the concept. You can apply doing what’s right to all relationships and friendships. It can apply to new routines and eating habits. Whatever it

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5 Steps to Get Back to ME!

Back to school and back to basics!! Why do we have to set New Year’s resolutions every January? Well, I’m setting some right now. I had a fun summer (still having it) but with school buses out, kids getting back into routine, I want and need to get back into routine too. I have felt sluggish and not “Me” so

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Barre + Beyond on Instagram

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Barre + Beyond on Facebook

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8 months ago

Barre + Beyond

Barre Out for a Cause! - mailchi.mp/barreandbeyondstudio/httpsbarreandbeyondstudiocombeyond-the-studio-on-demand-library-1... Please come walk with me, join my team, log miles and donate, all to make a difference. We have 3 days a week for our By donation Classes...Mondays at 9, Wednesdays at 5:45, Thursdays at 11:45. Read more and sign up! #themillionmile #barre #walkingforacause www.alexslemonade.org/mypage/3417773 ... See MoreSee Less

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11 months ago

Barre + Beyond

National Lemonade Days are here! - mailchi.mp/barreandbeyondstudio/httpsbarreandbeyondstudiocombeyond-the-studio-on-demand-library-1... Please join me! We'd love to see you at Coffee Creek on Wednesday or Eclipse on Thursday. #LemonadeDays #fightchildhoodcancer #ShareBarreLove ... See MoreSee Less

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