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THREE STEPS — “MIND OVER MATTER”

I had a different blog planned for today but this topic is more important right now to keep you burning at the barre. Our mission statement reiterated; to empower women to be strong; to be strong not just physically but also be strong mentally and taking that strength from the studio into their daily lives. I hear many of say

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7 months ago

Barre + Beyond

Barre Out for a Cause! - mailchi.mp/barreandbeyondstudio/httpsbarreandbeyondstudiocombeyond-the-studio-on-demand-library-1... Please come walk with me, join my team, log miles and donate, all to make a difference. We have 3 days a week for our By donation Classes...Mondays at 9, Wednesdays at 5:45, Thursdays at 11:45. Read more and sign up! #themillionmile #barre #walkingforacause www.alexslemonade.org/mypage/3417773 ... See MoreSee Less

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10 months ago

Barre + Beyond

National Lemonade Days are here! - mailchi.mp/barreandbeyondstudio/httpsbarreandbeyondstudiocombeyond-the-studio-on-demand-library-1... Please join me! We'd love to see you at Coffee Creek on Wednesday or Eclipse on Thursday. #LemonadeDays #fightchildhoodcancer #ShareBarreLove ... See MoreSee Less

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