Take less than 15 minutes to get some biceps in plus a little for the heart. Great for any level depending on the weights you choose.
If anyone knows me, you know that I care. I care about you even if I don’t know you; even if I don’t know your story; even if I have only met you once. What I do know is that we come to Barre + Beyond for the same reason. We come to work out. We come to clear our
February 1, 2018 Dear Barre Beauties, Couple, Cardio, Heart, Health. These are the words that pop into my head when I think of February. With Valentine’s Day + Galentines’ Day, we have our Sundays as our days to bring a friend (yes, men allowed). Check out our new 35 minute add-on,
“Don’t put all your eggs in one basket.” The saying applies to many things in life. If you are a student applying for colleges or a job, don’t put all your eggs in one basket. If you are an adult who is financially independent, we are told to diversify and not put all our money in one stock. Well,
Here at Mind Over Matter Studio, we get you might start to get bored of your workout and thus we try to keep you on your toes. We offer barre + beyond. Evolving from our M.O.M.s Method, our signature “barre “class, we developed a class called M.O.M.s Interval. What is interval? Just take your favorite Barre Moves and add 30
