To Our Dear Barre Beauties,For the past few weeks, I have been contemplating a theme for our New Year. As you may know, I really don’t like New Year – “New” You, which many “Gyms” use as their saying for the new year. Why do we have to be “new”? Aren’t we great as we are? Yes, we are great!
Let me start that I am long overdue on congratulating this barre beauty on reaching 500 club! Yes, Jeanne set a goal to reach 500 Club and did it! And let me add, the first thing she said was, “And I am not stopping here!” That’s right Jeanne! We love your commitment to your health and wellness. This is a
Anything new is hard. It’s hard because new means different. It’s hard because new is uncomfortable. New is hard because it is in human nature to worry about what other people think. But something we always want to stress is that our studio is meant to be welcoming. We understand it is new. We understand its hard and uncomfortable. We
“Mind Over Matter” comes into play every day. It is something we do in our classes, when we hit the ultimate shake zone, when we feel the fatigue beyond belief, when we feel like quitting. But when the instructor guides you to breathe, close your eyes and you hear the final countdown, you know you can do it and you
Our lovely Kylie helped to organize our back storage area today and found our 2018 New Year Focused You selfie sticks. We each wrote down out goals, snapped a photo and we hung it around the studio to keep us motivated and well, focused. I found Lindsay S.’s “Focus on Me!” Well, did you do it Lindsay? Did you Focus
November 1, 2018 Dear Barre Beauties, November is the month to be thankful. At Barre + Beyond, we are thankful for you, our clients and all month long we will be sharing our love with you, our clients, as well as our community and beyond. If you are not following social
Since my birthday, I have had time to reflect on what makes me happy. Spending time with my children and husband make me happy. Being able to soak in the last bit of sun, makes me happy. You make me happy. I need to share with you how much you make me happy. I call all of you my friends;
Meet Amy! I am very excited to have Amy as our Client Spotlight this month! Amy always has a smile on her face. She is positive and cheerful. When she comes to take class, she means business! I know that no matter what happened at work, travel, home she is going to work hard and take advantage of her time
What does it mean to “Raise the Barre? To set your barre higher? Well, let me start by emphasizing “YOUR”. In order set goals and raise the barre, you need to know where you are starting from. In addition, your goals will look different from your neighbor’s goals. It’s important to never compare and realize that you always must do
May 1, 2018 Dear Barre Beauties, May is here and our beloved spring weather is with us too. That means, tanks, skirts, shorts, dresses and bathing suits are in our future sooner than we think. It is time to buckle down and make it happen for ourselves! It is a good
