“Be your better self”. It’s one of our tag lines on our new cute cold shoulder tops. Of course, the shirt and the saying, goes beautifully with our other tagline on our new leggings; “mind over matter”. But today, I want to focus on “Be Your Better Self.” What does that mean to you? Let’s break it down and what
Dedicated + Positive + Goal-Oriented + Beautiful = This Barre Beauty Sara. I absolutely love Sara. She is the epitome of what we stand for as a boutique fitness studio. She challenges herself every day to take not just one class but to or even three. She is positive and the type of person who looks at the glass half
Grab your friend and go to the barre!! This blog is about your workout buddy, whether you knew them before coming to barre or met them at barre, it makes a difference. I saw on one of client’s Facebook pages, “spend time with those that inspire you” and she thanked all those in her life, including her workout buddy.
It’s the new year; a new year to focus on YOU; to BE YOU! YOU are ready to get try something new that will be effective yet fun. You’ve heard the buzz about Barre + Beyond and you want to jump in. But something is holding you back. Let us help you take that next step. Don’t hesitate to come
I had the honor to work with some of your beautiful children on Tuesday. Barre is not a typical “kids class” but there is so much to learn from “Barre” and group fitness classes in general. Why not start at a young age, like any other sport? My main goal for the kids class was to have these children work
Dear Barre Beauties, It has been one full week in our NEW home in Valparaiso at 3907 Calumet Ave. It’s been a whirlwind of a week, starting with our two Barre Progressives, our first Glow in the Dark Interval, NEW class times and many new Barre Beauties! Thank you for a killer first week! I just want you to
I met this beautiful young lady when I first moved to Chesterton about three years ago. She was THE ONE to call to take care of your kids. She was young but seemed to be much more mature than all the other girls her age. All of my friends trust her with their new babies, crazy toddlers and active kids.
We spent time with our families. We ate. We drank. We indulged. We veered from our regular routine. We had a blast. It’s a new year; and it’s time to set goals; set resolutions; make a change for the better. We talk about New Year Resolutions and we set them but they don’t always stick to them. Let’s be realistic. Here
We just finished our favorite 3 month unlimited program called Burn at the Barre summer challenge. We learned all about ourselves, our fitness habits, and our motivating factors. When I spoke to many of you to find out what motivated you this summer, we heard, “$4 a week”. Some loved putting up those “star stickers” and others just had
