All Core!

Join Orlee for a Core series starting with c-curve, into flat back and chest lift and finishing with plank. The bees got in the way…so if you so desire, add your timer for one minute of plank!

Barre + Beyond is a boutique fitness studio created with a goal to inspire all women of all ages and fitness levels to challenge their bodies and minds, while forging bonds and friendships to help achieve their fitness goals.

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