Barre + Beyond

Day 5

Barre+ 1 w/ Kristina – A fun 30 minute full body workout!

Barre + Beyond January 29, 2021

Day 4 pt. 1

Combo Day 2! Orlee’s seat work + Plank and Orlee’s Cardio Set + ThighsTwo short videos that together use every muscle you’ve got and some cardio too!

Barre + Beyond January 29, 2021

Beyond the Studio Build it by Barre 2-1

Day 3

Alycia’s Barre + Yoga Flow from Jan 13, 2021Our resident yogi is gonna take us through that mid-week flow to fire up our hearts, stretch us out, and prepare us for the rest of our week 🙂

Barre + Beyond January 29, 2021

Beyond the Studio Build it by Barre 2-1

Day 2 Pt. 2

Combo Day! Rachel’s Time to Plank! Video Kristina’s Endurance Building WorkoutTwo short, super effective workouts to really keep you moving 🙂

Barre + Beyond January 29, 2021

Beyond the Studio Build it by Barre 2-1

Day 2

Combo Day! Rachel’s Time to Plank! Video Kristina’s Endurance Building WorkoutTwo short, super effective workouts to really keep you moving 🙂

Barre + Beyond January 27, 2021

Beyond the Studio Build it by Barre 2-1

Day 1

Kristina’s mixed barre with blocks – Grab those yoga blocks! Full mixed barre class showing you many ways to use blocks get deeper into muscles and more comfortably into positions.

Barre + Beyond January 27, 2021

Barre + Beyond Blog

I love that I get to introduce this Barre Beauty- because she is truly a beauty inside and out. I remember meeting Erin at the studio; she jumped in for one month with us and truly gave it her all. She was not shy about her pain and her weaknesses which allowed us to step in abs give her modifications

Barre + Beyond January 21, 2021