Back 6 months ago, this cheerful, gorgeous girl comes into the studio and takes her first class with us at Barre + Beyond. She had an amazing focus about her; a power in each move and dedication that I could see in her eyes. She was not shy at all and just after that first class, she just seemed to
“Kids are always welcome for meetings, it is how we can be efficient, be an example to them and give each other grace while being a business owner. If you are ok with it, then I am too. 🙂 “ This is from another like-minded business owner that I have been trying to set up some time to meet with.
How to Get the Most Out of Your Hour? We’ve all been there, right? Watching the clock because we have other things we need to do like pick up the kids, make sure you’re home for the cable guy, or getting groceries because your husband and kids have complained 100 times because there is nothing to eat in the house.
I was invited to speak at The Chesterton Porter Rotary yesterday. I spoke about “Melding the Best Together”; barre is a fusion of ballet, Pilates and Stretch. At Barre + Beyond, we have melded together a special network of strong, empowered women. And slowly, I am working on melding together our beautiful community of businesses to build a stronger one.
We have all been tucking away at the barre and have read this wonderful saying on the wall in front of us. Well, there might actually be some truth to this saying; and, maybe, just maybe, what the instructors are having you do isn’t just to see your faces contort into all different shapes or just to torture you. We
March 1, 2016 Barre + Beyond Monthly Newsletter March 2016 Dear Barre Beauties, I am ready for Spring! Even if snow is still in the forecast, we are celebrating spring here at the studio! We are starting our third season of Sculpt for Spring to get ready for those shorts, tanks and bikinis, and
Hey barre beauties! So, we have finished our food challenge and might be thinking about the Cleanse, but is there more we can be doing? Is there something else we should be more mindful of everyday? Remember, my goal this year is to be more “mindful”. “This month being Heart Health Month, got me thinking; How often do I really
As a small business owner myself, I now hold a deep respect for other small business owners, who work on their business every day; work late nights while still maintaining a balance in “life”. These business owners are all around us. They are at the local boutique, the hair salon, the nail salon the health food store, restaurants and more.
February 1, 2016 Barre + Beyond Monthly Newsletter February 2016 Dear Barre Beauties, So I have to say, January FLEW by! We rung in the new year, added even more classes, started Mindful Nourishment’s Real Food Challenge, celebrated our 2 Year Anniversary, met new “barre beauties” at our awesome Ladies Night, honored more 100
