Join Orlee for a Live Class from Friday, May 1st. Full 50 minute total body workout and feel like you were there with us.
Put together these 5, two minute challenges that Kristina gave us. When put together, you get a great circuit. Repeat circuit 2-3 times for a full workout. Enjoy!
To Our Dear Barre Beauties,As businesses are beginning to open up through these different phases this month and through the summer, we understand that they have been through a challenging time. Our goal is always to support our local community and each other the best that we can. I can’t thank you enough for all of you supporting us, showing
Here is a workout for you with bands! Whether you have a round band or maybe just a long one or even no band at all, you will feel this workout!
Take these five two minute challenges and put together as a circuit workout! You will love it!
Many of you asked for a BARRE+ Ball class…so here is one from April 20th. More to come! Enjoy!
Let’s build up the heat with this core workout!
Do you feel like you need a butt lift? Here is a total booty workout! – With some extra cardio in here too!
Take these two minute challenges and when you put it together – you have a circuit class! Do you two – three times and you will be sweaty!
Sample of our Rachel’s Classes! Let’s have some fun!! Do a little warm up before you get started! You will feel the burn in this one!
