Burn with a Bench!
Using just a chair or bench, try this workout for your thighs and glutes. We will also add some push-ups and tricep dips. This is less than 10 minutes so add on a core set and you should feel great!
Using just a chair or bench, try this workout for your thighs and glutes. We will also add some push-ups and tricep dips. This is less than 10 minutes so add on a core set and you should feel great!