Cardio Set + Thighs

Get your heart rate up, a sweat going and some thigh burn in this 15 minute Cardio + Barre workout. Feel free to pause to get some water in between!

Barre + Beyond is a boutique fitness studio created with a goal to inspire all women of all ages and fitness levels to challenge their bodies and minds, while forging bonds and friendships to help achieve their fitness goals.

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