Beyond the Studio Build it by Barre 2-3
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Day 2 pt.2
Day 2: Combo day! Core Fire w/ Rachel and Kristin’s challenge video!
Beyond the Studio Build it by Barre 2-3
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Day 2 pt.1
Day 2: Combo day! Core Fire w/ Rachel and Kristin’s challenge video!
Beyond the Studio Build it by Barre 2-3
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Day 1 Option 2
Day 1: You choose between 2! Mixed Barre w/ Kristina or Glute Hike w/ Kristina. Glute hike will give you an opportunity to use your at-home cardio equipment if you have it. It’s a fun circuit style work out that will really change it up for you!
Beyond the Studio Build it by Barre 2-3
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Day 1
Day 1: You choose between 2! Mixed Barre w/ Kristina or Glute Hike w/ Kristina. Glute hike will give you an opportunity to use your at-home cardio equipment if you have it. It’s a fun circuit style work out that will really change it up for you!
Beyond the Studio build it by barre-2-2
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Day 5
Day 5: Barre+2 w/ Kristina- Total body workout to round out your week
Beyond the Studio build it by barre-2-2
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Day 4 pt. 2
Day 4:Combo Day! Core All Core w/ Orlee and Elizabeth’s Kickboxing Class – fire up the core and keep that engagement as you box it out in Elizabeth’s class
Beyond the Studio build it by barre-2-2
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Day 4 pt. 1
Day 4: Combo Day! Core All Core w/ Orlee and Elizabeth’s Kickboxing Class – fire up the core and keep that engagement as you box it out in Elizabeth’s class
