Beyond the Studio Stretches
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Tight Hip Flexors? Stretch them out!
Orlee’s series of stretches to release tight hip flexors.
Beyond the Studio Build it by Barre 2
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Day 5
Elizabeth’s Mixed Level Barre- end the week with a well rounded class.
Beyond the Studio Build it by Barre 2
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Day 4 pt. 2
Build it! Do these two videos together 1) Kristina’s Core Circuit 2) Orlee’s Arms + Wide Second
Beyond the Studio Build it by Barre 2
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Day 4 pt. 1
Build it! Do these two videos together 1) Kristina’s Core Circuit 2) Orlee’s Arms + Wide second
Beyond the Studio Build it by Barre 2
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Day 3
Alycia’s Barre + Yoga Flow – Wednesday Restoration 🙂
Beyond the Studio Build it by Barre 2
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Day 2
Rachel’s Mixed Level Barre – Full length, full body, mixed barre routine.
Beyond the Studio Build it by Barre 2
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Day 1
Kristina’s Grab a Counter workout! Get grooving this Monday with this different effective workout.
Beyond the Studio Build it by Barre Week 1
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Day 4 pt. 2
Stack short workouts! Rachel L’s Craving that Arm Burn + Core AND Elizabeth’s Thigh + Seat work. 2 short videos you can pair for a fun full body workout.
Beyond the Studio Build it by Barre Week 1
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Day 5
Kristina’s Mixed Level Barre – Finish your weekday schedule with a well rounded mixed barre routine.
