Day 3

Alycia’s Barre + Yoga Flow from Jan 13, 2021
Our resident yogi is gonna take us through that mid-week flow to fire up our hearts, stretch us out, and prepare us for the rest of our week 🙂

Barre + Beyond is a boutique fitness studio created with a goal to inspire all women of all ages and fitness levels to challenge their bodies and minds, while forging bonds and friendships to help achieve their fitness goals.

Connect me