Day 4 pt. 1

Stack short workouts! Rachel L’s Craving that Arm Burn + Core AND Elizabeth’s Thigh + Seat work. 2 short videos you can pair for a fun full body workout.

Barre + Beyond is a boutique fitness studio created with a goal to inspire all women of all ages and fitness levels to challenge their bodies and minds, while forging bonds and friendships to help achieve their fitness goals.

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