February 2019 Newsletter

It’s all about you + heart health!
To Our Dear Barre Beauties,
We survived the Polar Vortex, and if you are like me, we’re ready for just regular February winter with snow, cold crisp air, one snow day here and there. But let’s scrap talking about the weather and know that this month is about hearts and love; all about sharing the barre love. Our theme this year is being mindful so here is your reminder to be mindful in what you need for yourself. We are not doing this exercise thing for anyone else but ourselves. This theme goes hand and hand with loving yourself, loving the burn, accepting the challenges, surrounding yourself with loving people and just being happy. Your challenge this month is kick it up one notch and sweat a little for you and your heart! Bring a buddy with you too and share the love. See below for our events for the Go Red for Women campaign as well as our Couples + Cardio Series as well as our Barre Progressive at the end of the month.
Let’s kick on the heat and share more barre love,
As Always, Sharing Barre Love,
Orlee and the Barre + Beyond Team
SAVE THE DATE
Sunday, the 24th of February we have our Go Red For Women Barre Progressive We have a new line up of classes including the new Barre Bootcamp created for a runners, those wanting to run, and those who just want to sweat and challenge themselves. We will have awesome vendors and all for our Go Red for Women campaign.
Sign up in Studio or Call.
Learn to Love the Burn
Beginner Series
Our February 2019 Beginner classes is all about learning to love the burn. It’s a chance for you to get started in barre, or delve deeper into the mind body connection and learn to stick with it through the burn; learn to love it.
This Week is Barre Basics. Come feel the burn! Bring a buddy and you both can drop
COUPLES + CARDIO
Bring a buddy, males included on Sundays for fun partner classes. This weekend is Barre at 8:30 and Partner Stretch at 9:30. Portions of Proceeds from these classes will go towards our Go Red for Women Cmapaign.
SUNDAY CLASSES
Let’s Share Barre Love!
We survived the Polar Vortex…
5Get me Out of the House $35 Week Unlimited
(expires within 7 Days From First Class)
Bring a Buddy and you both Get $10 Drop-In Classes….Yes come with a friend!!
Purchase online or in studio!
Thursdays! Mommy + Me Classes!! 10:30-11:05. $5/kid. $12 Adult Drop-In or use Express package.
SIGN UP IN STUDIO
Share Barre Love
Did you know that Heart Attacks are the number one killer in women? Our signs for heart attacks are not the same as men. Learn the symptoms. Start taking Care of Yourself. Join us and Go Red for Women!
LIMITED TIME STUDENT PRICING!
DROP-IN $10 RATE
3 CLASSES for $25 (expires in 1 month)
$80 Month Unlimited
$65/month for 8 Classes per month on Autopay.
All Young Adults 13+ can come to any class on student rates!
Happy Birthday
February Barre Beauties!
Happy birthday to all our FebruaryBarre Beauties out there. Don’t forget you get 15% off one purchase during your Birthday month, so come join us for class and do a little shopping!
(Apparel and accessories only.)
100 Club
Who’s next??
2019 is the year!
FRIENDLY REMINDER
Barre + Beyond Cancellation Policy:
If a cancellation is made less than 2 hours prior to class, a single class will be taken out of your package. If you have a monthly unlimited package, $18 will be charged to your account or $9 for VIPS. Thank you for your understanding.
Barre + Beyond Cancellation Policy:
If a cancellation is made less than two hours prior to class, a single session will be taken our of your package per child. If you have a monthly unlimited package $6 will be charged to your account per child.
Studio Policies:
  • Shoes are not permitted during workout, unless medically necessary.
  • Socks are required; grippy socks are preferred.
  • Please arrive on time. It is not safe to join class without the proper warm-up.
  • Please check in at the front desk upon arrival.
  • We prefer if you sign up online to speed up the check-in process.
  • Please inform your instructor of any physical limitations you may have prior to class.
  • Proper attire required: long pants or capris, shirt or tank.
  • Please avoid leaving class early. If you need to leave early, kindly let the instructor know prior to class.
Read Full Studio Policies HERE
Barre + Beyond Studio | 219-476-7117 | 3907 Calumet Ave #207 Valparaiso, IN 46383 | www.barreandbeyondstudio.com
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Barre + Beyond is a boutique fitness studio created with a goal to inspire all women of all ages and fitness levels to challenge their bodies and minds, while forging bonds and friendships to help achieve their fitness goals.