Just Go!

Just GO!

Spring is officially here, and while the weather hasn’t quite caught up yet, there’s still the sense of spring in the air.

After a long cold winter, there’s nothing more important in the springtime than getting up and just GOING.

“Just GO”

Going where? You don’t have to go anywhere!

By “Just go” I mean shake out those cobwebs that have built up all winter, stretch out your muscles, get your heart beating and just  GO!! Go running, go walking, go to a M.O.M.s class (do all three when M.O.M.s on the Go starts! Keep an eye here for updates!) just get moving.

As Women’s Health Magazine says, getting moving with a simple cardio workout can “rev your energy, and turn you into an unstoppable success machine.”

M.O.M.s Method workouts focus on creating long sculpted bodies, and to achieve this effect every week on Tuesday at 9:45 we bring you M.O.M.s high energy cardio interval class, and during warmer months we have M.O.M.s on the Go, an outdoors Barre class + Running!

Try M.O.M.s On the Go this Spring. Classes starting April!

If you’re ready to rev your engine and get going this weekend a great place to start would be M.O.M.s Interval Cardio workshop taking place in the M.O.M.s Method studio this Saturday at 9:45. The cost is just $16 and you will get to learn all about the benefits of “Just Going” as well as how and why the interval system works so well to rev your engine and turn you into the long lean lady you deserve to be.

 “This Saturday at 9:45 Learn all about the benefits of the interval system and become the long lean lady you deserve to be.” Sign up HERE

This spring don’t be afraid to push yourself to become your better self. We know the hardest part is getting started, so we want to remind you- Just GO!