The NEW New Year's Resolution

The NEW New Year’s Resolutions

We’ve all been there. New Year’s Resolution going strong until the end of the month, maybe even through February if we’re good, but the problem with New Year’s Resolutions is that they often tend towards the impossible. “I’m going to workout EVERY DAY.” “I’m going to lose 15 pounds THIS MONTH.” And then one missed run, one slip on the scale, and it becomes all too easy to say, “Well, there’s always next year.”

At M.O.M.S Method, we’re here to tell you, and help you realize that one missed day doesn’t mean you’re failing.

At M.O.M.S Method, we’re here to tell you, and help you realize that one missed day doesn’t mean you’re failing, a whole missed week (or two!) doesn’t even mean you are! That’s why at M.O.M.S we concentrate not only on sculpting that long lean physique but also on being your better self. On the wall of the Mind Over Matter Studio, right under our logo, is the quote “Be Your Better Self.”  That quote doesn’t mean you have to come to class every day (although we’d love to see you!), it doesn’t mean you can never indulge in your favorite food that you gave up last New Year, it doesn’t mean you can’t have a bad day or feel unmotivated sometimes.

It means that after that two weeks off of class you come back, even if you might need to go back down a set of weights, it means that when you have that bad day you get back up and try again tomorrow.

At M.O.M.S we concentrate not only on sculpting that long lean physique, but also on being your better self.

That’s why this year we are challenging you to make a NEW kind of New Year’s Resolution. Instead of that promise to lose weight or call your Mom more (although we aren’t discouraging it!) promise yourself that THIS year you will strive every day to “Be Your Better Self.”

2015 is YOUR year, and we are here 7 days a week to help you make it just that. We encourage you to tell us your goals because we are here to help you “Be Your Better Self,” and make 2015 your best year yet!

We REALLY want to know your resolutions so go on Twitter, Instagram or Facebook and use #NEWyearsresolution @momsmethod and tell us your resolutions to be entered to win! 

Happy New Year!

M.O.M.S Love,

The Team