Why T-Barre-X?
I am so excited about where our studio is going, what we offer and most importantly the people in it! The boutique style studio is the trend in fitness so that you, as the client, get the expert in the field teaching your class. We are the experts in Barre Fitness for sure, but TRX is a perfect match and we have experts amongst us. I am so fortunate to have an amazing team of instructors and so excited that both Elizabeth and Max (newest instructor in-training) both have TRX training! TRX, Total Body Resistance Training, has been on my radar forever, since before I moved here 4 years ago.
“Low impact, gentle, modifiable; that is what Barre is all about and excited to say so is TRX.”
When you combine TRX and Barre, you get T-Barre_X, a total body workout that you can modify, build strong lean muscle and just get super strong! Last week, on Shape Magazine, they wrote about TRX as the most effective total body workout. Feel free to read that article too. http://www.shape.com/fitness/trends/benefits-trx-suspension-training-effective-total-body-workout
We have a special series starting THIS Saturday. Barre Boot Camp, a circuit style training to give you the total body workout you need to round out your fitness routine. In 45 minutes, you will rotate through 4 sections of class, T-Barre-X, Sliders, Mat Work and Barre Work. Watch this video
to learn more about this class and sign up for Saturday at 7:15am for a 6 week series. Add Barre Boot Camp into your routine for just $90 for all 6 classes or $60 for VIP’s.
Thanks for all your opinions, likes, dislikes, and love!
Let’s be Strong Together!
Orlee
