Do you remember that time you were so upset when you got dumped and the next thing you know everything changes; job, career and you find a new best friend in your life that you could never live without? Well, these changes happen for a reason. If you want a good inspirational read, pick up Who Moved My Cheese by Spencer Johnson.
We always say that anybody can take a mixed level and we mean it. But for many of us, it is hard to know our own limitations. During our plank series, don’t be shy to listen to your body. We say “Mind Over Matter” as in, yes you can do it. But one of my favorite sayings is “take a
Last Wednesday was “National Walking Day” through the American Heart Association. Of course, we live in NWI with crazy weather and it snowed! One week later, I am waiting in carpool lane with windows open enjoying the beautiful day we have here. Well, let’s make today and every Wednesday National Walking Day! Through American Heart Assocaition, we can learn about
April 4, 2016 Barre + Beyond Monthly Newsletter April 2016 Dear Barre Beauties, Sharing the Love at the Barre + Beyond, Orlee and the Team Barre Bingo Continues! April 1st -3oth $139 or $133/month on Autopay for April and May. The Challenge is BARRE BINGO! How to Play: 1. Purchase
Back 6 months ago, this cheerful, gorgeous girl comes into the studio and takes her first class with us at Barre + Beyond. She had an amazing focus about her; a power in each move and dedication that I could see in her eyes. She was not shy at all and just after that first class, she just seemed to
“Kids are always welcome for meetings, it is how we can be efficient, be an example to them and give each other grace while being a business owner. If you are ok with it, then I am too. 🙂 “ This is from another like-minded business owner that I have been trying to set up some time to meet with.
How to Get the Most Out of Your Hour? We’ve all been there, right? Watching the clock because we have other things we need to do like pick up the kids, make sure you’re home for the cable guy, or getting groceries because your husband and kids have complained 100 times because there is nothing to eat in the house.
I was invited to speak at The Chesterton Porter Rotary yesterday. I spoke about “Melding the Best Together”; barre is a fusion of ballet, Pilates and Stretch. At Barre + Beyond, we have melded together a special network of strong, empowered women. And slowly, I am working on melding together our beautiful community of businesses to build a stronger one.
March 1, 2016 Barre + Beyond Monthly Newsletter March 2016 Dear Barre Beauties, I am ready for Spring! Even if snow is still in the forecast, we are celebrating spring here at the studio! We are starting our third season of Sculpt for Spring to get ready for those shorts, tanks and bikinis, and
As a small business owner myself, I now hold a deep respect for other small business owners, who work on their business every day; work late nights while still maintaining a balance in “life”. These business owners are all around us. They are at the local boutique, the hair salon, the nail salon the health food store, restaurants and more.
