You have probably seen some changes in the studio if you have been in this week, and might be wondering why those beautiful clothing racks have been installed? One big goal Orlee had before opening the studio was to begin selling retail by April 1st, and in her true determined fashion she is working to obtain that goal with the
Leacia has been such an amazing inspiration to us at M.O.M.s Method; from the moment she started she was so determined to make changes in her body. She has worked so hard to “be her better self” and we can’t wait to share her story with you ladies! Q. When did you first start taking M.O.M.s Method Classes? A. I
At M.O.M.s Method Chair is one of our favorite exercises because the results it gives are amazing! Chair helps to strengthen and tone the thighs, as well as tighten your core and improve posture. While we are always changing the moves we do in class to keep your muscles guessing, you can count on doing Chair pretty often! Form is
