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November Client Spotlight: Kelly Kwilosz

This month’s client spotlight is Kelly Kwilosz. Kelly has lived in Chesterton for about 4 years, and was disappointed with the workout options in the area. She had never heard of  M.O.M.S Method, or anything like it, until her cousin from out of town dragged her to class.  Kelly loved that she could get a full body workout in just

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Perfect Form at the Barre: Chair

At M.O.M.s Method Chair is one of our favorite exercises because the results it gives are amazing! Chair helps to strengthen and tone the thighs, as well as tighten your core and improve posture.   While we are always changing the moves we do in class to keep your muscles guessing, you can count on doing Chair pretty often! Form is

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Barre + Beyond on Instagram

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Barre + Beyond on Facebook

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8 months ago

Barre + Beyond

Barre Out for a Cause! - mailchi.mp/barreandbeyondstudio/httpsbarreandbeyondstudiocombeyond-the-studio-on-demand-library-1... Please come walk with me, join my team, log miles and donate, all to make a difference. We have 3 days a week for our By donation Classes...Mondays at 9, Wednesdays at 5:45, Thursdays at 11:45. Read more and sign up! #themillionmile #barre #walkingforacause www.alexslemonade.org/mypage/3417773 ... See MoreSee Less

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11 months ago

Barre + Beyond

National Lemonade Days are here! - mailchi.mp/barreandbeyondstudio/httpsbarreandbeyondstudiocombeyond-the-studio-on-demand-library-1... Please join me! We'd love to see you at Coffee Creek on Wednesday or Eclipse on Thursday. #LemonadeDays #fightchildhoodcancer #ShareBarreLove ... See MoreSee Less

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