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Barre + Beyond Blog

Tips to Make the Change

Change is hard.  It is not something that is easy to do.  Whether it is a big change, such as a new job, new school, or moving or whether it is a small change like a new teacher or new replacement snack. Either way, change is a part of life! I bring this up now because of the school year, but

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Barre + Beyond Blog

Summer Farmer’s Markets

So it begins! School is out. Summer plans begin and I faced my first set of summer challenges over this past Memorial Day weekend. Summer eating! In my world, there are two paths… One path is  hot dogs and hamburgers and the other path is all the fresh stuff.  It is so easy to clean over the summer.   There are tons

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