eating Archives - Barre and Beyond with Orlee

Tips to Make the Change

Change is hard. It is not something that is easy to do. Whether it is a big change, such as a new job, new school, or moving or whether it is a small change like a new teacher or new replacement snack. Either way, change is a part of life! I bring this up now because of the school year, but

Barre + Beyond July 26, 2018

Barre + Beyond Blog

Orlee’s “How to Read Package Labels”

A big thank you goes out to Debbie from Wholesome Cupboard for bringing samples of her wholesome fig and blueberry bars last Wednesday. We enjoyed the bars, but I mostly enjoyed the conversation that it stirred. We started to discuss what is healthy and what is not healthy. What should we look for in ingredients? What should we look at

Barre + Beyond September 28, 2016

Tips to Make the Change

Orlee’s “How to Read Package Labels”

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