Don’t be fooled by “basic”. Barre core work is always hard! Grab a ball, any squishy ball for this workout. No ball, just do without! Pair this with an arm set and thigh set!
Dear Barre Beauties, I just want to take this time and let all the teachers in this world, THANK YOU! You are appreciated for all your time and devotion and for what you do that the rest of us cannot do. For teacher appreciation week, we decided to give our teachers a free class yesterday. We had a blast! We
Excuses; there are a ton of them that I can think of but the one I hear quite a bit is “I don’t have time.” Sometimes the excuse is a very valid excuse. Are you the one that has a full-time job, children, household responsibilities and more? After giving breakfast, making lunches, driving to and from school, preparing dinner, laundry,
