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Partners in Your Health and Wellness

As a small business owner myself, I now hold a deep respect for other small business owners, who work on their business every day; work late nights while still maintaining a balance in “life”.  These business owners are all around us. They are at the local boutique, the hair salon, the nail salon the health food store, restaurants and more.

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A More Mindful You in 2016

Alright ladies, it’s the second week of the New Year. How many of us are still sticking to our New Year’s resolutions? Studies show that we only stick to our resolutions for 8 days. 8 days that’s it. 8 days we give ourselves for become a “new and improved” woman. I don’t know about you all, but I need more

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