Now is your chance to take or retake Elizabeth’s most talked about class! Expect to be sore after this one! Just grab your broom or Swiffer 😉
In case you missed class and really want to feel like you were there! Here is a total body workout! Enjoy!
Anything new is hard. It’s hard because new means different. It’s hard because new is uncomfortable. New is hard because it is in human nature to worry about what other people think. But something we always want to stress is that our studio is meant to be welcoming. We understand it is new. We understand its hard and uncomfortable. We
