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B+B Team Top Picks!! – Shop Small!

Let me tell you a little secret about me; I love shopping! But here’s the thing about buying new clothes.  I require high quality,  soft material, great fit, and of course stylish.  So quality is important to me because I like pieces that I know I will love for a long time.  I’d rather spend a little extra money and

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Ready to Set Clear Goals

We spent time with our families. We ate. We drank. We indulged. We veered from our regular routine. We had a blast. It’s a new year; and it’s time to set goals; set resolutions; make a change for the better. We talk about New Year Resolutions and we set them but they don’t always stick to them. Let’s be realistic. Here

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Where Barre Meets Yoga

When I brought the barre workout to Northwest Indiana over 2 years ago, nobody really knew what “barre” really was. Some thought I was preparing law students to take their bar exam. Nope that isn’t me!   Some thought I was working at the local bar at night. Not me either! Some thought that barre was like Zumba and some

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Barre + Beyond on Facebook

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