Thighs, thighs, and more thighs!

Just using your counter, chair or railing, you will get the best thigh workout. Find your limit. Remember to breath. It gets uncomfortable but know you can take a break and come back stronger.

Barre + Beyond is a boutique fitness studio created with a goal to inspire all women of all ages and fitness levels to challenge their bodies and minds, while forging bonds and friendships to help achieve their fitness goals.