Use a Glider or Dish Towel

Use a glider or dishtowel to get that extra challenge. Mind you, my legs were really fatigued when filming so get one inch lower on your second position and bring your shoulders back over your hips. You got this!

Barre + Beyond is a boutique fitness studio created with a goal to inspire all women of all ages and fitness levels to challenge their bodies and minds, while forging bonds and friendships to help achieve their fitness goals.