10 Minute Counter Workout

If you just have 10 minutes, go ahead and do this counter workout with Kristina. It’s just a teaser but just enough to feel it. You can add to any other short workout before or after as well!

Barre + Beyond is a boutique fitness studio created with a goal to inspire all women of all ages and fitness levels to challenge their bodies and minds, while forging bonds and friendships to help achieve their fitness goals.