So it begins! School is out. Summer plans begin and I faced my first set of summer challenges over this past Memorial Day weekend. Summer eating! In my world, there are two paths… One path is hot dogs and hamburgers and the other path is all the fresh stuff. It is so easy to clean over the summer. There are tons
For one month of so, I’ve been getting tons of boxes delivered with all of the apparel for our Fashion Show. The excitement level just kept building and building, culminating in our Open House Last night. Normally there is a letdown after such a big event but not for me! I love coming back into the studio after our Annual
I am very excited about summer but not why you are excited about summer. For me , it means summer projects! You have seen our new summer intern at the studio. Ms. Gabby, who just started with us, comes from Purdue University. She is with us for a few months to learn the ins and outs of the fitness business
Today, I want to honor all the women in our lives that are mentors for other women. This Sunday is Mother’s Day but I want to call it Mentor’s Day too. No matter where we are “In Life” we need a mentor. Whether a child, a high school or college student, a mother, grandmother or sister, we need another female
FIRE!! That is the word that reminds me of this barre beauty. She is on FIRE!! She is the most dedicated, determined and hard working Barre Beauty that I have ever met. She first heard about our studio from her fabulous neighbor, Rachel Lauer! Rachel is always so good at making our new barre beauties feel comfortable so Nikky came
I love shopping. When The sun is shining, I am just ready for a new outfit. A few weeks back I went to Merchandise Mart for the StyleMax Show and on a whim decided to go for items I don’t normally go for but that I loved. My goal is to bring to you, my Northwest Indiana family, items that
I’m not sure how to start this blog but I know what my message is going to be so I’m just going to start with that. As our knowledge increases, our surroundings change and our world changes, our role in life is to educate those around us. As we learn new things, share with those around you. From there, they
Vacation is great; sunshine, sleeping, activities, lots of memories and lots of eating. Getting back to reality is hard especially when it snows in April! But the weather is out of my control but my habits are in my control. I live on routine; I like my egg in the morning. I like my studio time, kid and family time…
The lunch express time frame is one of our newest time slots on our schedule and it is a hidden gem. Don’t be fooled by 35 minutes time frame. In 35 minutes, we are able to accomplish sometimes even more than in one hour. How? Well by combining two body parts at the same time, we are still be able to
Mind Over Matter. It is on our wall in the studio. It is the name of the barre method at our studio, Barre+ Beyond. So what does “mind over matter “mean to you? Today we had a super fun, “Wacky Wednesday Class” with our fabulous Rachel Lauer. After much burning, shaking, complaining and laughing, it was time for our mind
