Kristina’s Mixed Level Barre – end the week with a well rounded Barre class

Build it! 3 short videos for a perfect full body workout. Boosting Biceps + Then Some + Thighs, Thighs, Thighs, + Layering Core Work

Build it! 3 short videos for a perfect full body workout. Boosting Biceps + Then Some + Thighs, Thighs, Thighs, + Layering Core Work

Build it! 3 short videos for a perfect full body workout. Boosting Biceps + Then Some + Thighs, Thighs, Thighs, + Layering Core Work

Barre + Yoga Flow- Wednesday Restoration

All about the Glutes!

Kristina’s Quick Core with Blocks

Elizabeth’s Barre Express- 35 minute full body workout out to start the week! Quick + Effective