Day 4 pt. 1

Build it! 3 short videos for a perfect full body workout. Boosting Biceps + Then Some + Thighs, Thighs, Thighs, + Layering Core Work

Barre + Beyond is a boutique fitness studio created with a goal to inspire all women of all ages and fitness levels to challenge their bodies and minds, while forging bonds and friendships to help achieve their fitness goals.