Kristina’s mixed barre with blocks – Grab those yoga blocks! Full mixed barre class showing you many ways to use blocks get deeper into muscles and more comfortably into positions.
Kristina’s Mixed Level Barre – end the week with a well rounded Barre class
Build it! 3 short videos for a perfect full body workout. Boosting Biceps + Then Some + Thighs, Thighs, Thighs, + Layering Core Work
Build it! 3 short videos for a perfect full body workout. Boosting Biceps + Then Some + Thighs, Thighs, Thighs, + Layering Core Work
Build it! 3 short videos for a perfect full body workout. Boosting Biceps + Then Some + Thighs, Thighs, Thighs, + Layering Core Work
Elizabeth’s Barre Express- 35 minute full body workout out to start the week! Quick + Effective
Orlee’s 25 minute full body blast!
