Stack short workouts! Rachel L’s Craving that Arm Burn + Core AND Elizabeth’s Thigh + Seat work. 2 short videos you can pair for a fun full body workout.
Alycia’s Barre + Yoga Flow- a lovely midweek flow. Stretch + breathe, center yourself halfway through your week.
Rachel I’s Mixed Level Barre Recording- Work right into Tuesday with a solid full body energizing routine
Kickboxing 2 with Kristina- Start your week odd strong with this fun motivating routine.
Did you miss Alycia’s BARRE+ Yoga Flow? We are adding this class to the library so you can flow anytime.
Did you miss your favorite class of the week? Well, here it is! Grab your stability ball and let’s have fun with Elizabeth!
If you just have 10 minutes, go ahead and do this counter workout with Kristina. It’s just a teaser but just enough to feel it. You can add to any other short workout before or after as well!
Join Rachel Lauer for a barre burner. This recording is from her May 7th class – workout as if you were there with her!
Join Orlee for a Live Class from Friday, May 1st. Full 50 minute total body workout and feel like you were there with us.
Put together these 5, two minute challenges that Kristina gave us. When put together, you get a great circuit. Repeat circuit 2-3 times for a full workout. Enjoy!
