Mind Over Matter Studio: Seniors, what we want YOU to know!

MOMS_Method_SIGN_2015_FINAL_WEB

Mind Over Matter Studio is Northwest Indiana’s newest fitness craze. Offering highly specialized fitness classes from Barre (M.O.M.S Method classes, combining Ballet, Pilates and Stretch Conditioning into an intense and fun strengthening workout) to Stretching classes, M.O.M.S fits a niche otherwise unfilled in NWI. photo-12So if you’re looking to ramp up your workout or tone it down with some relaxing stretch time, Mind Over Matter Studio has something for you.

One of the greatest misconceptions people have about the studio is that we are only for young moms or ladies south of 40. While many of our ladies are indeed younger, at Mind Over Matter Studio we have a diverse group of women of every fitness level and age. If you’ve been worried to try a class because you feel like we might not have something for your age, or for your fitness level, come try a class! We know that we can find a class suitable for you, from our Basics class Monday morning or a relaxing hour of stretch on Friday!

“At Mind Over Matter Studio we have a diverse group of women of every fitness level and age”photo 1-2

In fact, we love our more mature ladies so much that we offer a special senior discount ( 10% off all class packages and privates sessions!) for everyone 65 and better! We know it can be intimidating to workout alongside women who haven’t even seen a quarter century, which is why we also offer private sessions, which are a favorite for ladies who want a full barre class at an even slower pace than our basics class or if you have specific target areas you want to concentrate on.

“In fact, we love our more mature ladies so much that we offer a special senior discount ( 10% off all class packages and privates sessions!) for everyone 65 and better!”

It’s so important to get moving and keep moving as you age, so jump into a class or even come watch a bit of a class and talk to an instructor to figure out the best starting place for YOU!

Everyone is welcome and wanted at Mind Over Matter Studio And we can’t wait to see you in class!

Lots of love from the Mind Over Matter Studio Team!

Barre + Beyond is a boutique fitness studio created with a goal to inspire all women of all ages and fitness levels to challenge their bodies and minds, while forging bonds and friendships to help achieve their fitness goals.