April 1, 2018 Dear Barre Beauties, Wishing everyone a Happy Easter and Happy Passover and Happy Spring! Welcome back from Spring Break. Hope everyone had a special time making memories with family and friends. Here at Barre + Beyond, we welcomed new friends, barre buddies, kids and everyone in between this week.
The lunch express time frame is one of our newest time slots on our schedule and it is a hidden gem. Don’t be fooled by 35 minutes time frame. In 35 minutes, we are able to accomplish sometimes even more than in one hour. How? Well by combining two body parts at the same time, we are still be able to
February is almost over and with that I am excited about March. I think we all need something to get excited about since we have had an interesting winter. The weather, illness, work, whatever it has been, there have been obstacles that have kept us from our routine, away from our home away from home, away from the studio. These
On this Day of Love, I am so full of love to do our client spotlight on this loveliest barre beauty. I cannot believe I have not done a client spotlight on her over these past 4 years. She is not only the most beautiful person on the outside but most importantly on the inside. Always with a smile on
February 1, 2018 Dear Barre Beauties, Couple, Cardio, Heart, Health. These are the words that pop into my head when I think of February. With Valentine’s Day + Galentines’ Day, we have our Sundays as our days to bring a friend (yes, men allowed). Check out our new 35 minute add-on,
Studio team spotlight This barre beauty has now been with us for one year and boy what a year it has been! Alycia Messenger has been such a blessing to our barre family. She brings so much to the table; she has unbelievable knowledge and opened our eyes, for our team and our clients. If you have not met
NEW YEAR-FOCUSED YOU; FIND YOUR FOCUS Food Focus – Our theme this year is New Year –Focused You. The focus-part can be taken how ever you choose and definitely includes focused eating. We understand that it is the combination of food and exercise that will help us be our better selves. In years past, we did a group “Clean Eating
January 1, 2017 Dear Barre Beauties, Happy New Year to our Barre Family! Wishing you all the best in 2018. This is the year to FOCUS. You can taking “Focus” any way that you choose. For example, you can focus in the broad scheme; focus on you; focus on your career;
Maybe 10 years ago, I “joined” a gym. A bunch of girls that I worked with and I, decided we were going to workout and “get in shape for the new year.” We picked a gym near work, went in and quickly joined. I signed the papers of this huge facility, at a crazy low rate of $24.99 a month
This time of year we celebrate being with loved ones and with that, comes all of the presents! It can be stressful but some of you are ahead of the shopping and already have your gifts. And of you are not, we definitely have gift ideas! I am posting them every day, so follow us on social media for the
