The Value of You. Finding your “Margaret Mead” I was home over winter break at my parent’s house in Maryland and read to Lana one of my favorite children’s books, The Value Tales, a series of Non-Fiction Children’s stories. I pulled out the story about Margaret Mead, the Anthropologist. Her “value” is the value of understanding. Ms. Mead was such
Have a Happy and Healthy Thanksgiving! Happy Thanksgiving! This year we all have a lot to be thankful for here at M.O.M.S Method, and one of those things is YOU! We are so thankful for every single one of you who has tried a M.O.M.S Method Class, Workshop, or Private Session. We are thankful that because of you we
This month’s client spotlight is Kelly Kwilosz. Kelly has lived in Chesterton for about 4 years, and was disappointed with the workout options in the area. She had never heard of M.O.M.S Method, or anything like it, until her cousin from out of town dragged her to class. Kelly loved that she could get a full body workout in just
M.O.M.s 5 best reasons to exercise in the evening! For many, morning workout are just not an option or not preferred, which is why Mind Over Matter Studio Method is now bringing you evening classes 4 times a week, Monday through Thursday at 6PM. So here is a list of 5 reasons WE like to work out at night (or
Sisters in-law Faith and Jillian and mom Julie are perfect examples of how M.O.M.s Method is perfect for every woman no matter where you are in life. M.O.M.s Method isn’t just about that sculpted physique, it’s also about the mental attitude that comes with it. We love how much this family enjoys working out together, and we love seeing
Don’t miss M.O.M.s Monday out on August 25th, from 11-2 and from 7-9! Now that the kids are back in school, meet us at the barre to enjoy mimosas, shop our gorgeous Splits 59 and Margarita lines as well as Stella and Dot Jewelry, and even get a 15 minute Massage from Revitalize Massage Spa right here in the studio! (Reserve your spot through MindBody, additional cost applies)
This month’s Client Spotlight here at M.O.M.s Method is Amy Morgan. Amy and her two older children, William and Charlotte, have been a part of the M.O.M.s family since the beginning, only taking a short break when she gave birth to her third child, Jonathon. Amy has consistently been a source of inspiration during class- always striving to become
Introducing Share M.O.M.s Love Initiative On January 14, 2014, M.O.M.s Method opened its doors. We are so thankful for YOU, our clients, for sharing your time, dedication and strong spirit with us and making Mind Over Matter Studio a success! Now it’s time for us to share that love, so we are proudly introducing the Share M.O.M.s Love Initiative. Share M.O.M.s Love
Let’s take a closer look at the Lunge, because if “shakes = it’s working,” then this lower body shaker really works! Just like every move at M.O.M.s Method, form is very important during lunge, so let’s talk about some tips to get you sculpting next time you’re at the Barre! Begin by facing the wall with both hands placed lightly
We want to see all of our beautiful clients share their success at M.O.M.s Method! Starting today you can take a picture of yourself and be entered to win free classes at M.O.M.s! We like sharing the M.O.M.s love and hope you will too! See contest rules below. What do you think of our #beyourbetterselfie? We think it’s pretty awesome!
