Meet Amy! I am very excited to have Amy as our Client Spotlight this month! Amy always has a smile on her face. She is positive and cheerful. When she comes to take class, she means business! I know that no matter what happened at work, travel, home she is going to work hard and take advantage of her time
The Value of You. Finding your “Margaret Mead” I was home over winter break at my parent’s house in Maryland and read to Lana one of my favorite children’s books, The Value Tales, a series of Non-Fiction Children’s stories. I pulled out the story about Margaret Mead, the Anthropologist. Her “value” is the value of understanding. Ms. Mead was such
Have a Happy and Healthy Thanksgiving! Happy Thanksgiving! This year we all have a lot to be thankful for here at M.O.M.S Method, and one of those things is YOU! We are so thankful for every single one of you who has tried a M.O.M.S Method Class, Workshop, or Private Session. We are thankful that because of you we
This month’s client spotlight is Kelly Kwilosz. Kelly has lived in Chesterton for about 4 years, and was disappointed with the workout options in the area. She had never heard of M.O.M.S Method, or anything like it, until her cousin from out of town dragged her to class. Kelly loved that she could get a full body workout in just
Work it Wednesday: This week we will take a closer look at Thigh Dancing! One of the simplest and most effective moves, thigh dancing is also one of the most challenging exercises. Once you master this move, it will tone those quads and firm your inner thighs. We love this move at M.O.M.s Method because not only does it work
M.O.M.s 5 best reasons to exercise in the evening! For many, morning workout are just not an option or not preferred, which is why Mind Over Matter Studio Method is now bringing you evening classes 4 times a week, Monday through Thursday at 6PM. So here is a list of 5 reasons WE like to work out at night (or
Sisters in-law Faith and Jillian and mom Julie are perfect examples of how M.O.M.s Method is perfect for every woman no matter where you are in life. M.O.M.s Method isn’t just about that sculpted physique, it’s also about the mental attitude that comes with it. We love how much this family enjoys working out together, and we love seeing
Don’t miss M.O.M.s Monday out on August 25th, from 11-2 and from 7-9! Now that the kids are back in school, meet us at the barre to enjoy mimosas, shop our gorgeous Splits 59 and Margarita lines as well as Stella and Dot Jewelry, and even get a 15 minute Massage from Revitalize Massage Spa right here in the studio! (Reserve your spot through MindBody, additional cost applies)
This month’s Client Spotlight here at M.O.M.s Method is Amy Morgan. Amy and her two older children, William and Charlotte, have been a part of the M.O.M.s family since the beginning, only taking a short break when she gave birth to her third child, Jonathon. Amy has consistently been a source of inspiration during class- always striving to become
What Does M.O.M.s Method Mean to you? M.O.M.s Method means Northwest Indiana’s newest total body workout; a signature fitness technique that melds the best from Ballet, Pilates and Barre and is formulated for all stages of a female’s life, it means a full body workout, and a lean, sculpted physique. But in a very short time it has also become much much
