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AUGUST 2019 Newsletter

All the Choices To Our Dear Barre Beauties,With so much information at the click of a button, we can easily get confused and overwhelmed. Maybe I am speaking just for myself, but when I google something, there are so many choices. I am seriously the worst at searching for anything on the internet. The same can be in grocery stores,

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Tips to Make the Change

Change is hard.  It is not something that is easy to do.  Whether it is a big change, such as a new job, new school, or moving or whether it is a small change like a new teacher or new replacement snack. Either way, change is a part of life! I bring this up now because of the school year, but

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Change is Inevitable.

Do you remember that time you were so upset when you got dumped and the next thing you know everything changes; job, career and you find a new best friend in your life that you could never live without? Well, these changes happen for a reason. If you want a good inspirational read, pick up  Who Moved My Cheese by Spencer Johnson.

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Embrace the Change

This week, the Mind Over Matter Studio Blog was inspired by going to the Natural History Museum in Washington D.C. with my daughters. We were one of the first ones there and went straight for the butterfly exhibit. Over 300 butterflies of all sorts of species were housed in a tropical environment. As we waited to enter, my six-year-old daughter

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