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May 2018 Newsletter

May 1, 2018                    Dear Barre Beauties, May is here and our beloved spring weather is with us too. That means, tanks, skirts, shorts, dresses and bathing suits are in our future sooner than we think. It is time to buckle down and make it happen for ourselves! It is a good

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Take time for yourself!

I was not in the studio much October and  I too get nervous about coming back to take that first class. I was nervous because I am supposed to be able to do everything but the reality is, why I should I get nervous. I am human. I thought I would plank while away, and I did not. I walked

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