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Thankful for…

Our team has been sharing what they are thankful for this year.  Each spoke about big things and little things; from mash potatoes and babies sleeping, to new members of families, babies and dogs, opportunities to grow and our barre family. Now it is my turn. I too am thankful for my family, my home, the team, and our barre

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B+B Team Top Picks!! – Shop Small!

Let me tell you a little secret about me; I love shopping! But here’s the thing about buying new clothes.  I require high quality,  soft material, great fit, and of course stylish.  So quality is important to me because I like pieces that I know I will love for a long time.  I’d rather spend a little extra money and

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Take time for yourself!

I was not in the studio much October and  I too get nervous about coming back to take that first class. I was nervous because I am supposed to be able to do everything but the reality is, why I should I get nervous. I am human. I thought I would plank while away, and I did not. I walked

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November 2017 Newsletter

November 1, 2017                    Dear Barre Beauties, Our theme for November is to Take care of You so you can take care of others. I was flying quite a bit this month and heard over and over, “please put your mask on first before helping your children”. It makes sense. When we are feeling

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October 2017 Newsletter

October 1, 2017                    Dear Barre Beauties, October is a busy month for me; birthdays, anniversaries, holidays and this year moving and travel! So now I need to make sure that I make time for myself, otherwise I will go nuts. We all get busy but once we get into a routine

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Does Barre Get Easier?

Do you remember your first class? I do! For me it was memorable because my legs were shaking uncontrollably and I recall thinking to myself, “I thought I was in shape!”. Well, I was in shape but different shape. So when a new Barre + Beyond client asked if Barre ever gets any easier? Well the answer is no. I

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Your “Better” Self?

“Be your better self”. It’s one of our tag lines on our new cute cold shoulder tops. Of course, the shirt and the saying, goes beautifully with our other tagline on our new leggings; “mind over matter”. But today, I want to focus on “Be Your Better Self.”  What does that mean to you? Let’s break it down and what

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