Have you been wondering what “barre” is all about? You’ve heard the buzz and want to know why this is different then your gym workout? Well, the main idea behind the success of barre is the small tiny movements, called isometric contractions, or isometrics. The Wikipedia definition is: “Isometric exercise or isometrics are a type of strength training in which the
Dedicated + Positive + Goal-Oriented + Beautiful = This Barre Beauty Sara. I absolutely love Sara. She is the epitome of what we stand for as a boutique fitness studio. She challenges herself every day to take not just one class but to or even three. She is positive and the type of person who looks at the glass half
What’s your favorite travel gear? These days, packing is easy (not including my children, but for me) because the “in” thing, is “athleisure-wear”; meaning fitness apparel for every day life. it is comfortable, doesn’t wrinkle, and most of all stylish. When picking out apparel for our boutique, I keep in mind every day life fashion as well as style. Can
Where do I start? We LOVE Rachel! She came to us ready to start teaching shortly after moving to the area and having her first son John. She was excited, motivated and “motivating” as I spoke to her. When I asked how old John was; “Two Weeks!” she said. WOW! Yup, she is just as excited and ready to go every
I distinctly remember Mackenzie’s first day at the studio. She came to our Beginner “Be” Workshop series along with many other new faces. It was a full beginner class and could have easily been lost amongst the other many new barre beauties joining the series. However, she stood out. She maybe tried to “hide” as many do; in the left
June 1, 2017 Dear Barre Beauties, Summer is here!! AND that means our favorite summer special is here too! BURN AT THE BARRE! Why do we love Burn at the Barre? Well, you earn Barre Bucks for coming to class more than 2x a week! So not only will feel stronger,
I am so excited about our fashion show this year. I was trying to think of a way to make our Ladies Night a little different and showcase who we are and what we do. Many don’t know what “Barre” is and they don’t know that we even carry fitness apparel; and not just any fitness apparel but high quality
Do you know those little books you can grab in the checkout line at Barnes and Noble? Well, my mom left me one on the table when I got back from my Portland trip. It has all sorts of sayings that we hear every day, but I have to tell you, it doesn’t hurt to read them again. Better yet,
Dear Barre Beauties, I just want to take this time and let all the teachers in this world, THANK YOU! You are appreciated for all your time and devotion and for what you do that the rest of us cannot do. For teacher appreciation week, we decided to give our teachers a free class yesterday. We had a blast! We
“Don’t put all your eggs in one basket.” The saying applies to many things in life. If you are a student applying for colleges or a job, don’t put all your eggs in one basket. If you are an adult who is financially independent, we are told to diversify and not put all our money in one stock. Well,
