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Perfect Form: lunges at the barre

Let’s take a closer look at the Lunge, because if “shakes = it’s working,” then this lower body shaker really works! Just like every move at M.O.M.s Method, form is very important during lunge, so let’s talk about some tips to get you sculpting next time you’re at the Barre! Begin by facing the wall with both hands placed lightly

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#beyourbetterselfie contest!

We want to see all of our beautiful clients share their success at M.O.M.s Method! Starting today you can take a picture of yourself and be entered to win free classes at M.O.M.s! We like sharing the M.O.M.s love and hope you will too! See contest rules below. What do you think of our #beyourbetterselfie? We think it’s pretty awesome!

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M.O.M.s Method Client Spotlight: Machelle Blount

This month’s Client Spotlight here at M.O.M.s Method is on Chesterton’s very own Machelle- just look at those beautiful, toned arms! Owner of Chelle’s and the brand new Chelle’s 2 in downtown Chesterton, Machelle is an integral part of the Duneland community and was recently awarded the Indiana Dunes Tourism R.O.S.E (Recognition of Service Excellence) Award for Retailer of the

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M.O.M.s Mingle Ladies Night at the Barre!

Do you need a night out with your girlfriends? I know the ladies at M.O.M.s Method are going to enjoy a night at the barre with all of our closest friends i.e. amazing clients!! We are so excited for our next big event, M.O.M.s Mingle!! Enjoy wine samples and fresh fruit with us, and shop for all of the strongest

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M.O.M.s ON THE GO STROLLER-BASED BARRE CLASS!

INTRODUCING OUR M.O.M.S ON THE GO STROLLER-BASED BARRE CLASS!!  Get the benefit of a M.O.M.s class outside with your baby and take advantage of this new stroller-based barre class. This class is a fusion of our M.O.M.s Method class with the added aerobic benefit of walking with your little one, and enlisting the beautiful weather! Bring your stroller, walking shoes,

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M.O.M.s Method Client Spotlight: Kristin Sheets

Kristin keeps us laughing at M.O.M.s Method, and we couldn’t imagine class without her!  She is hardworking and dedicated to making changes in her body!  We can always count on Kristin to brighten our day and we can’t wait to share her story with you ladies!  Q. When did you first start taking M.O.M.s Method Classes? A. I started taking

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M.O.M.s Method Client Spotlight: Leacia Simpson

Leacia has been such an amazing inspiration to us at M.O.M.s Method; from the moment she started she was so determined to make changes in her body.  She has worked so hard to “be her better self” and we can’t wait to share her story with you ladies!  Q. When did you first start taking M.O.M.s Method Classes?  A. I

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Perfect Form at the Barre: Chair

At M.O.M.s Method Chair is one of our favorite exercises because the results it gives are amazing! Chair helps to strengthen and tone the thighs, as well as tighten your core and improve posture.   While we are always changing the moves we do in class to keep your muscles guessing, you can count on doing Chair pretty often! Form is

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GOAL Setting!

At M.O.M.s Method, we have many goals as we plan for the future.  Our owner and founder, Orlee Glazer’s,  personal goal was to open her own barre fitness studio in Northwest Indiana, and she accomplished that just last month!  One of OUR big goals is to help YOU achieve yours.  We enjoy spending time with our clients and talking about

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